Crossfit Kids Pacific Coast Spring Break Camp

Starting Monday our first Crossfit Kids Camp :)

Dates: March 28- April 1

Time: 10am-12pm

Location: Crossfit Pacific Coast
209 Anacapa St
Santa Barbara, CA

Ages: 6-12

What is it?

- 1 workout

- Focus/ skill work in which kids learn fundamental Crossfit movements and develop the skills necessary to master them

- Fitness based games (group, individual and cooperative team)

- Nutrition information and education

- Brain work time in which student focus on grade level puzzles and brain teasers to keep them sharp while on break

- Goal setting

- Personal record day on Friday for parents to attend and see progress kids have made and skills they have learned

What will my child get out of this?

- Increased confidence and self esteem

- Education about their body and nutrition

- Increased ability to cooperate with peers

- Time devoted to making sure their minds stay sharp and active through fun activities while away from school

- A fun camp experience

- The opportunity to excel in physical activities in a FUN, low pressure environment

- Increased capacity in 10 physical skills which transfers to other sports (soccer, football,water polo, volleyball, etc)